Dealing with a skin condition tends to be stressful and frustrating at best. At its worst, it can be painful and even a source of embarrassment. While there are all kinds of different skin conditions and issues a person can have, psoriasis is one of the most common. According to statistics, there are 7.5 million people in the United States who are dealing with it, which makes it the most common autoimmune disease in the country. In terms of psoriasis worldwide, the number then jumps to 125 million people.
Psoriasis tends to develop on the face, scalp, neck, feet, and hands but can turn up on other parts of the body as well. Symptoms can include painful swollen joints, itching, and burning of the affected areas of the skin, raised red and inflamed patches of skin, skin that cracks and bleeds, and pain. With that in mind, it comes as no surprise that those who suffer from psoriasis are on the hunt for treatments and remedies. So, here’s a look at some natural remedies that could offer you relief.
Essential Oils
Something that may offer relief is essential oils applied topically to the affected areas. One product worth looking into is Psoriasis Relief from Force of Nature. It contains a blend of essential oils that work to treat and then heal the dry flaky skin that is common with psoriasis. Not only that, but the oils also work to promote new healthy tissue forming and can even help to prevent future flare-ups.
Some of the oils that can offer relief include tea tree, coconut, lavender, argan, peppermint, geranium, sesame, and rosehip.
Use a Thick Moisturizer
Another tip is to be sure you keep your skin well hydrated. A heavy or thick moisturizer that is able to lock the water into your skin is best. You will likely need to reapply throughout the day, and after you bathe or shower.
Sun Can Help Ease the Symptoms
One remedy that isn’t always talked about but can be extremely beneficial is getting some sun. Allowing the sun to hit the affected areas of your body for 10 minutes a day can do wonders to combat your psoriasis. Just be sure to cover up with SPF so that you are still protecting your skin from harmful UV rays.
Create Your Own Bath Soak
If you’re the type that enjoys relaxing in the bath, you can create your own bath soak to soothe your skin. Epson salt or oatmeal will soothe the skin without being harsh. They can each help to calm down the irritation, redness, inflammation, and itchiness.
Ensure You’re Getting Enough Omega-3 Fatty Acids
What you eat can also affect your psoriasis and help to relieve symptoms and reduce flare-ups. Omega-3 fatty acids have been shown to help in some studies, as they can help fight the inflammation.
There is Relief Out There
With so many different treatments and solutions, there is absolutely no reason to continue to suffer from psoriasis.